Saturday, May 4
9 - 11 A.M.
Location: Twin Cities Motion Center
PNC Women Run the Cities Race Week Panel
From packet pick up to the finish festival, join us to get all the information you need to have a smooth race day! Experts and experienced WRC participants there to answer any questions you may have. A group run/walk up to a 10K will follow the discussion.
Monday, May 20
6 - 7:30 P.M.
Location: Twin Cities Motion Center
Intersection of Mental Health and Running
with Mile and My Shoes
In collaboration with Mile in My Shoes, join us for a panel discussion with mental health professionals and folks who have sought running to improve physical and mental health in honor of Mental Health Awareness Month.
Saturday, June 1
Noon - 2 P.M.
LOCATION: SUMMIT BREWING CO.
Cheers to Pride!
with TC Price and Summit Brewing Co.
Let's celebrate Pride Month with a casual 5K run/walk from Summit Brewing Co.! A portion of Summit's profits that day will support TC Pride. All are welcome!
Wednesday, June 5
5 - 8 P.M.
LOCATION: TWIN CITIES MOTION CENTER
Celebrate Global Running Day!
with Run Minnesota
Details coming soon.
Saturday, June 15
6:45 - 10:30 A.M.
LOCATION: TWIN CITIES MOTION CENTER
June Run Club Invite
Open to all Twin Cities Run Clubs and those interested in joining a club to drop in for water, restroom use, socializing and connecting with others in the Twin Cities running community. Come and go at your leisure, no registration required!
COMING UP
Our Initiatives
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TCM’s Run Curious Series is free and open to anyone. Our goal is to make running accessible to all and provide new runners a solid foundation to start their journey.
Development and Education
Our goal is to seek and build relationships with experts, community leaders and existing run clubs to lead programming and community unity.
Social Programs
From Shakeout Runs to Marathon training, we will provide race training and education for runners of all backgrounds.
Race Support
Run Club Invite
The Twin Cities Motion Center will be open from every third Saturday during summer months for Twin Cities Run Clubs and those interested in joining a club to drop in for water, restroom use, socializing and connecting with others in the Twin Cities running community.
Summer Hours (Saturday, June 15, Saturday, July 20, and Saturday, August 17): 6:45 A.M. - 10:30 A.M.
Fall, Winter, and Spring Hours: 7:45 A.M. - 10:45 A.M.
Come and go at your leisure, no registration required!
The Twin Cities Motion Center is located just across the street from paved trails along the Mississippi River! We're hoping you utilize this opportunity to meet folks from other clubs, share information and build relationships within the Twin Cities running community.
2024 Run Club Invite Dates:
February 17 | March 16 | April 20 | June 15 | July 20 | August 17 | September 21 | October 19 | November 16 | December 21
Note: We will note be hosting a May Run Club Invite due to our PNC Women Run the Cities Event taking place on Saturday, May 18.
Motion Center Run/Walk Maps
5K Loop
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Walk across Randolph to the trail and start left (northeast) towards downtown St. Paul
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Run under the High Bridge and keep going
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Once you pass City House (about 1.1 mile out on your left) look for the 4 sculptures at Upper Landing Park and take the path to the left after the 4th statue
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Do almost a 180 and head back to the southwest on the trail along Shepard Rd. (toward the High Bridge)
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At the stop light at Randolph Ave take a right onto Randolph Ave
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Run down the hill to the start/finish line
The TCM Motion Center exists to:
Invite
Welcome all runners and walkers regardless of gender, race, ethnicity, pace, shape, age, or income level to foster belonging, knowledge, and confidence.
Connect
Build relationships and collaborate with run clubs, community organizations, and partners throughout the Twin Cities area.
Inspire
Develop lifelong movement habits for physical, social, and mental health as a community.
THE MOTION CENTER ADDRESS:
355 Randolph Ave.
Suite 200
St. Paul, MN
55102
Whether you're new to motion, returning to motion, or continuing your motion journey, we want to connect.
The Motion Center is welcome to all!
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