COMING UP
Motion Center Open House
The Twin Cities Motion Center will host an Open House every third Saturday for runners and walkers! Water, snacks, and restrooms available to run clubs, informal groups, and individuals - connect with others in the Twin Cities running community! Use our facility as your home base before and after your morning workout. A group run will begin at 8 A.M. All paces are welcome, including run/walkers and walkers. Distances will be either a 5K or 10K...runners choice!
2025 Open House Dates:
January 18| February 15 | March 15 | April 19 | No May Open House | June 21 | July 19 | August 16 | September 20 | October 18 | November 15 | No December Open House
Summer Hours (June, July, August, September): 6 A.M. - 10:30 A.M.
Fall, Winter, and Spring Hours (February, March, April, October, November): 7 A.M. - 10:30 A.M.
The Twin Cities Motion Center is located across the street from paved trails along the Mississippi River. We're hoping you utilize this opportunity to meet folks from other clubs, share information and build relationships within the Twin Cities running community. Hosted by Twin Cities In Motion staff and our #TCMbassadors - we're here to chat about running/walking and any of our events.
Plenty of free parking available.
We hope to see you soon!
Motion Center Run/Walk Maps
5K Loop
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Walk across Randolph to the trail and start left (northeast) towards downtown St. Paul
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Run under the High Bridge and keep going
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Once you pass City House (about 1.1 mile out on your left) look for the 4 sculptures at Upper Landing Park and take the path to the left after the 4th statue
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Do almost a 180 and head back to the southwest on the trail along Shepard Rd. (toward the High Bridge)
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At the stop light at Randolph Ave take a right onto Randolph Ave
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Run down the hill to the start/finish line
THE MOTION CENTER ADDRESS:
355 Randolph Ave.
Suite 200
St. Paul, MN
55102
The TCM Motion Center exists to:
Invite
Welcome all runners and walkers regardless of gender, race, ethnicity, pace, shape, age, or income level to foster belonging, knowledge, and confidence.
Connect
Build relationships and collaborate with run clubs, community organizations, and partners throughout the Twin Cities area.
Inspire
Develop lifelong movement habits for physical, social, and mental health as a community.
Whether you're new to motion, returning to motion, or continuing your motion journey, we want to connect.
The Motion Center is welcome to all!
