Join Twin Cities in Motion and Run Minnesota for a panel on Summer Training!

 

Hear from experts and coaches in the industry about how to best prepare and train during the summer months. There will be opportunities to hear from each panelist on topics/questions specific to Summer Training and a Q&A session following the panel. 

Bring your listening ears and questions and get ready to have your best summer of training yet.

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Tuesday, May 20

• 6pm - Group run/walk starts - all paces welcome with short or longer distances (optional)

• 7pm - Doors Open 7:20pm - Program Starts 

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Panelists include:

• Denise Lorentz - Denise has run 17 marathons and many more half marathons, 10k and 5k races. She loves sharing her joy of running with everyone which led her to obtain her RRCA coaching certification in 2022. You will always see her cheering on other runners both on and off the course.

• Daniel Baron - Coach Daniel took up running at the age of 40 when his doctor recommended “a little aerobic exercise.” Since then, he has run everything from 5Ks to 50Ks but specializes in a yearly spring and a yearly fall marathon. Daniel has a UESCA coaching certification.

• Bryn Saunders - Bryn is currently the head coach for the DeLaSalle cross country program and loves being a part of something bigger than herself. Shortly after becoming a coach Bryn started her journey as a student of the craft by pursuing certifications through USATF.  She is a certified USATF Level II Coach with a specialization in endurance and actively working on obtaining her Level III certification.

• Emi Trost -  Emi received her master’s degree in Nutrition, Dietetics and Sensory Sciences from Kansas State University while running for Minnesota Distance Elite. She is currently wrapping up her dietetic internship at the Minneapolis VA before officially becoming a dietitian this summer. She hopes to integrate her knowledge of fitness and running with functional and holistic nutrition for active individuals.

• Jimmy Warmuth - James, BAS, CPT, received his Bachelors in Exercise Science and a minor in Psychology at the University of Minnesota Duluth where he also competed in the Decathlon. James has been a strength and conditioning coach for the past 10 years, working with international hockey and basketball players, as well as coaching local Volleyball and Track & Field teams. 

• Evan Strewler - Evan brings deep experience in aerobic testing, anaerobic power assessments, cardiovascular assessments, metabolic testing and exercise prescription development to his role at Human Powered Health. Evan holds a Master of Science degree in exercise physiology from the College of St. Scholastic in Duluth, Minnesota.