It’s the “underside” of running—your pelvic floor and every runner has one!

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Pelvic floor dysfunction includes pelvic pain, incontinence, constipation, prolapse and issues during pregnancy, post-partum and menopause.  Pelvic floor dysfunction is common, but not normal! Learn what you can do to prevent and treat pelvic floor dysfunction and keep running strong. 

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TUESDAY, JUNE 17

• 6:30PM - Doors open

• 7PM – 8PM Program

 

Twin Cities Motion Center
355 Randolph Ave. Suite 200
St. Paul, MN

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Kristen Gerlach, PT, PhD, is a physical therapist who specializes in working with runners. She is one of the team of Motion Experts TCM has gathered to help its participants get the most out of their running. Have a question for Kristen: [email protected] or website: instridemnpt.com. 

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Bethany Hansen, PT, DPT is a physical therapist who specializes in pelvic health. She has 20+ years of experience in all areas of pelvic floor dysfunction and works with all gender adults. Have a question for Bethany: [email protected] or website: bethanyhansenpt.com 

 

This program is offered in person and virtually.