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TCM BLOG
News, Features & Expert Content
Archives: Medical Director Achieves Olympic Dream
Runners at Saturday’s PNC Women Run the Cities presented by TRIA will be in good hands race morning: Dr. Heather Cichanowski – skier,...
May 13, 20243 min read
Racing on Your Period
Racing on your period? Don't let it hold you back! If you’ve discovered you’ll be on your period on race day, managing menstrual symptoms...
May 1, 20242 min read
Five Amazing Things Being Active Does for a Woman’s Health
Julia “Hurricane” Hawkins started running at age 100. By 101, she was an age group world record holder in the 100 meters. She set...
Mar 14, 20243 min read
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