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TCM BLOG
News, Features & Expert Content


Last Minute Fueling Questions Answered
You’ve put in the miles, logged the long runs, and now the Medtronic Twin Cities Marathon weekend is almost here! At this point, you...
1 day ago3 min read


Managing the Mental Game Before Race Day
As race weekend approaches, your training plan may be tapering—but mentally, the pressure can start to mount. Whether you’re preparing...
Sep 83 min read


Air Quality, Running and Outdoor Exercise
We’ve had several days over the last couple of years where the air quality in Minnesota has been of concern, prompting warnings and...
Sep 22 min read
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