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TCM BLOG
News, Features & Expert Content


Build Confidence: Feed Your Good Wolf
When we look at high level athletes and accomplished people in general, we often see a picture of poise and confidence - the row of fit,...
6 days ago3 min read


Mental Health Month and the Power of Fresh Air
As the days grow longer and spring comes into full bloom, there’s a natural shift in how we feel. The weight of winter melts away, and...
May 53 min read


Running 101: Embrace the Lifestyle
About a year ago I was on a run with a fellow Twin Cities physician, and we began discussing our motivation for running, including both...
Apr 283 min read
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