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TCM BLOG
News, Features & Expert Content
Creating a Routine for Resilience in Tough Times
When life feels unpredictable, chaotic, or just plain tough, having something steady to hold onto can make all the difference. As a...
Jun 23 min read
Running and Cardiac Arrest, Arthritis
It’s been established and accepted that exercise, and more specifically running, is good for us and our overall health. Conversely, most...
May 273 min read
Three Reasons to Race in Super Shoes (or Not)
Since making their debut at the 2016 Olympic Marathon Trials, so called “super shoes” have been the subject of much debate in the running...
May 194 min read
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