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TCM BLOG
News, Features & Expert Content


Air Quality, Running and Outdoor Exercise
We’ve had several days over the last couple of years where the air quality in Minnesota has been of concern, prompting warnings and...
5 days ago2 min read


5 Tips for Your Final Weeks of Training
My first marathon was a disaster, but yours doesn’t have to be! I ran my first marathon back in 1991 and it did not go well. (You can...
Aug 194 min read


Race Fueling for the 10 Mile and Half Marathon
When you're lining up for the 10 mile or half marathon at the Medtronic Twin Cities Marathon Weekend, having a solid fueling plan can...
Aug 113 min read
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