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TCM BLOG
News, Features & Expert Content
Race Fueling for the 10 Mile and Half Marathon
When you're lining up for the 10 mile or half marathon at the Medtronic Twin Cities Marathon Weekend, having a solid fueling plan can...
Aug 113 min read
How Mindful Running Helps with Depression
Every runner knows the feeling: the clarity that comes a few miles in, the calm that settles with each step, the small sense of triumph...
Aug 43 min read
PR Pursuit: Managing Overuse Injuries
In our space there’s this vague threshold that’s reached when you become a routine high-mileage runner (think 40-50+ miles per week) and...
Jul 293 min read
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