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TCM BLOG
News, Features & Expert Content


Racing on Your Period
Racing on your period? Don't let it hold you back! If you’ve discovered you’ll be on your period on race day, managing menstrual symptoms...
May 1, 20242 min read


Five Amazing Things Being Active Does for a Woman’s Health
Julia “Hurricane” Hawkins started running at age 100. By 101, she was an age group world record holder in the 100 meters. She set...
Mar 14, 20243 min read
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