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TCM BLOG
News, Features & Expert Content
Running and Cardiac Arrest, Arthritis
It’s been established and accepted that exercise, and more specifically running, is good for us and our overall health. Conversely, most...
May 273 min read
Running 101: Embrace the Lifestyle
About a year ago I was on a run with a fellow Twin Cities physician, and we began discussing our motivation for running, including both...
Apr 283 min read
No Bones About It: Runners and Bone Health
Maintaining healthy bones in both the short and long term is of crucial importance to runners. Bone stress injuries, also known as stress...
Mar 103 min read
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