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Improving Your Relationship with Your Body

Improving Your Relationship with Your Body

Improving Your Relationship with Your Body

Despite runners' bodies being amazing, many runners endorse a high level of body dissatisfaction. As runners we often internalize ideas...

Jan 202 min read

Hayley's Tips to Get Your 2025 in Gear

Hayley's Tips to Get Your 2025 in Gear

Hayley's Tips to Get Your 2025 in Gear

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...

Motion Jumpstart

Jan 61 min read

Katie's Tips to Get Your 2025 in Gear

Katie's Tips to Get Your 2025 in Gear

Katie's Tips to Get Your 2025 in Gear

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are therapist...

Motion Jumpstart

Jan 11 min read

Twin Cities In Motion is a nonprofit organization that hosts world-class running events. We offer event platforms that invite everyone to experience the love of moving, whether you are a participant, supporter, spectator, or part of the community.

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