top of page
TCM BLOG
News, Features & Expert Content
HIIT Me with Your Best Shot (with apologies to Pat Benatar)
We all have experienced the hectic pace of the holiday season and know it’s often your run or other workouts that get pushed to the side...
Dec 9, 20243 min read
Off-Season Options for a Stronger You
Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...
Nov 4, 20243 min read
Injury or Taper Tantrum?
You have dutifully checked off every run on your training schedule. You have gotten up early to log the miles or pushed out the door...
Sep 16, 20243 min read
bottom of page