top of page

TCM BLOG
News, Features & Expert Content


Managing the Mental Game Before Race Day
As race weekend approaches, your training plan may be tapering—but mentally, the pressure can start to mount. Whether you’re preparing...
6 days ago3 min read


Ultra Star Courtney Dauwalter to Run the Marathon
One of the top ultramarathon runners on earth will attempt to be the Best of the Midwest in the marathon this year. Minnesota native...
Aug 192 min read


PR Pursuit: Managing Overuse Injuries
In our space there’s this vague threshold that’s reached when you become a routine high-mileage runner (think 40-50+ miles per week) and...
Jul 293 min read
bottom of page