TCM BLOG

Every runner knows the feeling: the clarity that comes a few miles in, the calm that settles with each step, the small sense of triumph...

In our space there’s this vague threshold that’s reached when you become a routine high-mileage runner (think 40-50+ miles per week) and...

Let’s face it, the longer you have been running and the faster you get, the more difficult it becomes to set a new personal record....