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TCM BLOG
News, Features & Expert Content
Off-Season Options for a Stronger You
Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...
Nov 4, 20243 min read
Should This Be Your Engine-Building Season?
Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...
Oct 28, 20243 min read
Managing Complicated Post-Race Feelings
Whether you had a PR, a DNF, or anything in between on TCM weekend, you may be feeling, well… complicated. Many athletes report a period...
Oct 14, 20242 min read
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