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TCM BLOG
News, Features & Expert Content


PR Pursuit: Bounce to a New Personal Best
Let’s face it, the longer you have been running and the faster you get, the more difficult it becomes to set a new personal record....
Jul 184 min read


Pelvic Floor Essentials for Runners
The pelvic floor has been getting more buzz lately in both traditional and social media. But what exactly is meant by the “pelvic floor”...
Jun 103 min read


No Bones About It: Runners and Bone Health
Maintaining healthy bones in both the short and long term is of crucial importance to runners. Bone stress injuries, also known as stress...
Mar 103 min read
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