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TCM BLOG
News, Features & Expert Content


Coping with Post-Race Blues
The energy of race weekend is electric. From the crisp early morning start lines to the thundering cheers at the finish, the Medtronic Twin Cities Marathon weekend brings together thousands of runners, volunteers, and supporters, all moving with one shared goal: to push their limits and celebrate community through movement. But now, the confetti has settled. The bibs are packed away. The medal might still be on your nightstand. And maybe—just maybe—you’re feeling a little… of
7 hours ago3 min read


Tart Cherry Juice and Recovery
If you have ever run harder, longer, or faster than usual, you likely know the feeling of sore muscles! This soreness results from acute...
May 13, 20243 min read
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