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TCM BLOG
News, Features & Expert Content
Pelvic Floor Essentials for Runners
The pelvic floor has been getting more buzz lately in both traditional and social media. But what exactly is meant by the “pelvic floor”...
8 hours ago3 min read
Running and Cardiac Arrest, Arthritis
It’s been established and accepted that exercise, and more specifically running, is good for us and our overall health. Conversely, most...
May 273 min read
Running 101: Embrace the Lifestyle
About a year ago I was on a run with a fellow Twin Cities physician, and we began discussing our motivation for running, including both...
Apr 283 min read
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