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TCM BLOG
News, Features & Expert Content
Pelvic Floor Essentials for Runners
The pelvic floor has been getting more buzz lately in both traditional and social media. But what exactly is meant by the “pelvic floor”...
Jun 103 min read
Three Reasons to Race in Super Shoes (or Not)
Since making their debut at the 2016 Olympic Marathon Trials, so called “super shoes” have been the subject of much debate in the running...
May 194 min read
Running 101: Fatigue vs. Soreness vs. Injury
“Marathoners: Life is too easy. I must find a way to make it much much harder.” -- Glennon Doyle, best-selling author This quote is...
Apr 73 min read
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