top of page
TCM BLOG
News, Features & Expert Content
Air Quality, Running and Outdoor Exercise
We’ve had several days over the last couple of years where the air quality in Minnesota has been of concern, prompting warnings and...
Sep 22 min read
PR Pursuit: Managing Overuse Injuries
In our space there’s this vague threshold that’s reached when you become a routine high-mileage runner (think 40-50+ miles per week) and...
Jul 293 min read
Running and Cardiac Arrest, Arthritis
It’s been established and accepted that exercise, and more specifically running, is good for us and our overall health. Conversely, most...
May 273 min read
bottom of page