Tuesday, September 16 @ 6 P.M.

Curious about proper fueling for endurance training and competition? Join us and hear from dietitian Emi (Trost) Jacobson, MS, RD about topics like caffeine, fuel timing, race day examples and more!

6 P.M. - Optional open group run with Run Minnesota Summer Training (All paces welcome with varying distances)

7 P.M. - Doors Open
7:20 P.M. - Program Starts

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After graduating with a degree in exercise science, Emi Jacobson joined professional running team, Minnesota Distance Elite in 2018. She trained and competed at an elite level for six years while completing her master’s degree in nutrition and dietetics.

Emi’s passion for nutrition was shaped by her love of homegrown food and her personal journey of overcoming low energy and disordered eating in college. Through her own pursuit of better health, she discovered how valuable — and often inaccessible — quality nutrition support can be. 

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Contact Allison Greenlee, [email protected] with any questions

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