Defy the clichés, question the expected, and generate power with our community of runners!
Women Bring the Energy
Celebrate with joy and in style with a unique finisher medal and event swag.
Awesome Gear
Run our traditional and scenic Mississippi River courses starting and finishing at Minnehaha Park.
Scenic Spring-Time Course
After you finish your race, celebrate with friends and family at the Minnehaha Falls Finish Festival with brunch bites and mimosas!
Celebrate Community
Reasons to Run with Us
2027 5K Details
All price tiers end 11:59 P.M. on their end date, unless otherwise noted. Kids 18 and under run free in all in-person events! All TCM Members get fixed, preferred pricing. Join now and save.
Tier 1
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Friday, October 2nd – Thursday, October 22nd: $39 ( + processing fees = $42.51)
Tier 2
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Friday, October 23rd – Thursday, December 10th: $44 ( + processing fees = $47.96)
Tier 3
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Friday, December 11th – Thursday, February 25th: $49 ( + processing fees = $53.41)
Tier 4
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Friday, February 26th – Thursday, April 22nd: $54 ( + processing fees = $58.86)
Tier 5
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Friday, April 23rd – Wednesday, May 12th: $59 ( + processing fees = $64.31)
Tier 6
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Thursday, May 13th – Saturday, May 15th: $60 ( + processing fees = $65.40)
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Thursday, May 13
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Time: 11 AM - 7 PM
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Location: Summit Brewing Co.
Friday, May 14
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Time: 11 AM - 7 PM
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Location: Summit Brewing Co.
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Join us for FREE yoga, hosted by Lululemon, at 6 P.M.!
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Saturday, May 15
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Time: 7:30 A.M. until Race Start
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Location: Minnehaha Regional Park
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Participants may place their gear and other items in the clear, plastic race bag provided at Packet Pick Up. Race-day gear check will be marked with a flag and located near Packet Pick Up and the Finish Line. Gear check is a free service open to all participants.
Please take note of the following details related to this race-day service:
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Personal bags will not be accepted
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Clear, plastic bags will be available on race day and at Packet Pick Up
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Do NOT leave bags unattended on race day at any time
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Affix the gear check tag from race bib to the plastic bag using the tie provided at the gear check drop zone
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Tie bags securely shut before dropping at the gear check drop zone
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Do not check valuables, Twin Cities In Motion is not responsible for lost or stolen items
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Gear check opens at 7:00 a.m.
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Gear check closes at 11:00 a.m.
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We discourage runners and spectators from carrying non-transparent bags at the event at any time
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The 10 Mile will have Race Pacers, presented by Medtronic. Charge your run with the right beat and shoot for your goal!
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Finish time - 1:15; Pace Per Mile - 7:30
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Finish time - 1:20; Pace Per Mile - 8:00
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Finish time - 1:25; Pace Per Mile - 8:30
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Finish time - 1:30; Pace Per Mile - 9:00
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Finish time - 1:35; Pace Per Mile - 9:30
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Finish time - 1:40; Pace Per Mile - 10:00
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Finish time - 1:45; Pace Per Mile - 10:30
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Finish time - 1:50; Pace Per Mile - 11:00
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Finish time - 2:00; Pace Per Mile - 12:00
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Finish time - 2:10; Pace Per Mile - 13:00
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Finish time - 2:20; Pace Per Mile - 14:00
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Age groups include 8 & under, 9-13, 14-18, 19-24, and continue in five-year increments until the 80+ age group. Athletes registered under “prefer not to disclose” for gender are not eligible for age group awards.
Complimentary entries to next years event will be awarded to the top 3 overall women, and non-binary athletes in the PNC Women Run the Cities 10K and 10 Mile. Codes to register for the event will be sent out in December 2026. The alternative standard for a comped entry into the PNC Women Run the Cities 10K and 10 Mile is to have run an 85%+ age-graded performance in the last two years (there are only a limited number of these available). If you have met these standards, please email Ed Whetham who coordinates all awards at [email protected].
Whether it's at packet pick up, on race day, or after the last runner has crossed the finish line, volunteers keep us in motion. Learn more here.
