Valentine's Day TC 5K - 2020

Presented by the Minneapolis Heart Institute Foundation®

Valentines Day TC 5K

Find love at Lake Nokomis!

The Valentine’s Day TC 5K, presented by the Minneapolis Heart Institute Foundation® circles Lake Nokomis in charming South Minneapolis. Receive a participant gift, earn a collectible finisher medal, and warm up with hot beverages and themed post-race treats! Get your heart racing or take it slow, this event is perfect for everyone from serious racers to those new to running.

Warm Beverages

Stay hydrated and enjoy complimentary hot coffee and cocoa at the start line!

Love Tunes

Nothing says hard core winter running like rock n' roll love songs.

TCM PR Bell

If you run a personal record, ring the bell for a sweet photo opportunity.

Playful Backtags

Break the ice -- choose from a variety of clever phrases to wear on race day!

Instagram

Questions?

When is the race?

The Valentine's Day TC 5K is Saturday, February 8, 2020. Registration will begin later this fall. Please check back for more information. 

Where is the race?

Fall in love with Minneapolis again. The race takes place in the charming south Minneapolis Lake Nokomis neighborhood.

Where can I find race day information?

More information will be released later this fall. Once posted, select your distance above. On each page, you will find information regarding packet pick up, travel and transportation, the course, results, and more. Download the free Twin Cities In Motion App, presented by Medtronic to keep it all at your fingertips!

Can I volunteer for this event?

Yes! Help set up the event, serve participants on course, manage logistics, and more. Click here to sign up online.

Will the event still take place if it's cold?

The event will take place rain or shine! TCM uses a color-coded Event Alert System (EAS) with consideration for multiple factors including; temperature, humidity, wind chill, cloud cover, seasonal acclimatization, course and environmental conditions to communicate the event status to participants leading up to and on race day. In the event of inclement weather or dangerous conditions, participants will receive communication during race week.
Please prepare for a cold race day by dressing in appropriate layers, taking advantage of gear check, and picking up your race packet on Friday instead of on race day to avoid extended exposure to the cold. You can also reference our cold weather running tips.