Twin Cities in Motion

Red, White & Boom! TC Half Marathon and Relay

Training Program

Training Team Network

Whether you're looking for a step-by-step training program or simply buddies to train with, you've come to the right page! The following Training Teams offer a program specifically for the  Red, White & Boom! TC Half Marathon. Each team has a limited number of guaranteed half marathon entries available.


Please allow for a minimum of two business days for a response from a training team contact.


ALARC Distance Marathon & Half Marathon Training Program

Contact: Martha Mattheis,

Phone Number: 952-210-8575


ClubRun Minneapolis

Contact: Amy Tadewald,

Phone Number: 303-859-7406 


Jeff Galloway Training Group - Minneapolis

Contact: Erica Moore,

Phone: 651-346-1126


Life Time Fitness

Contact: Rebekay Mayer,

Phone: 952-229-7840


Rochester Track Club

Contact: Lin Gentling,

Phone Number: 507-993-5902


Runners With Heart

Contact: Heather Grazzini,

Phone Number: 612-328-4212


Southdale YMCA Run Club

Contact: PJ Eichten,

Phone Number: 952-897-5468


SweatShop Fitness Run/Walk Club

Contact: Sheri Aggarwal,

Phone Number: 651-646-8418


Twin Cities In Motion Summer Water Stops

While you’re out training this summer, stop by our Twin Cities In Motion water stop to say hello! We’ll have water and Mountain Berry Blast flavored POWERADE Ion4® sports drink and CLIF SHOT® Energy Gel available. We'll be at the northwest corner of Lake Calhoun, in the parking lot of the Calhoun Executive Center. (Click here for a map.) The water stop is free and open to everyone!


Saturday, June 14, 2014  7 - 10:00 a.m.

Saturday, July 12, 2014  7 - 10:00 a.m.

Saturday, August 9, 2014  7 - 10:00 a.m.