Date and Time

Anywhere, this is a virtual event.

Share with Friends
All in for an all-out effort.

Fantastic Gear
Participants receive a short-sleeve Brooks® technical shirt, medal and participant gift to celebrate your finish. Plus a digital swag toolkit!

October Virtual Fun
We will  have fun activities, tips and tutorials to celebrate all month long, including how to bring a piece of the Family Activities Tent experience to your own home!

Submit Your Results
Submit your results Oct. 1-31 via Race Roster or RunKeeper. Don't forget to use our app to snap your finish line picture and race time! NOTE: no time limits will be enforced.

Twin Cities In Motion App, presented by Medtronic
Download your one-stop resource for event information on Google Play and iTunes, including FAQs, virtual goodie bag, social media activities and more.


Cheer. Record. Listen.
Have your friends and family pre-record an encouraging message and then play it back over the length of your race-day course. Find out how via Motigo

Corporate Fitness
Get virtually together with colleagues to participate as a workplace and compete for the fastest team and the largest team! Send this link to your team captain nominee. 

Virtual Goodies and Expo
Find exclusive offers from our partners in the virtual goodie bag in our app! Also get to experience your favorite running brands via the virtual Expo.

Virtual Training with Runcoach
Training in the virtual world can be difficult, but with Runcoach you are able to create custom training plans and work with a coach to hit your goals for the TC 5K. 

virtual 5K/10K medal 2020

Exclusive Finisher Medal

Receive a collectible TC 5K finisher medal!
virtual 5K/10K shirt 2020

Short Sleeve Technical Shirt

Celebrate your virtual 5K with this commemorative participant shirt!
Race Details
Gear Delivery

Participants registered by September 1, 2020 participant gear will be mailed out no later than the week of October 5. If you registered after September 1, your participant gear will be mailed after the completion of the virtual event starting the week of November 16.

IMPORTANT: In the context of COVID-19 shipping is proving unpredictable. All dates are subject to change due to vendor or supply chain limitations. 

*Gear will be mailed once; returned packages will not be re-mailed. 


You will be able to submit your virtual results here, starting October 1, 2020.

2019 results are available here.

For results from 2010-2018, please click here.

For results from 2002-2009, please click here

Activities all month long

Make sure to follow @twincitiesinmotion on Facebook, Instagram and Twitter to take part in fun activities, challenges and more!

Corporate Team Challenge

The Corporate Team Challenge offers workplaces of all types and sizes the opportunity to add team-building and excitement to the workplace while promoting health and fitness. To learn more about corporate team challenge, click here


Looking for ways to add meaning to your miles while supporting a cause that is important to you?

Contact one of our non-profit Community Partners or Charity Teams and commit to fundraising and creating cause awareness through your efforts.

Support a Community Partner:
In partnership with Girls on the Run and YWCA Minneapolis fundraising efforts benefit local youth fitness initiatives or Minnesota Distance Elite, an Olympic development program for long distance runners. Contact one of the following organizations directly via this list to learn more.

Support a Charity Team:
Support a cause close to your heart and fundraise for an official Twin Cities In Motion Charity Partner. Contact one of the following organizations directly via this list to learn more.