Medtronic TC 1 Mile

Medtronic TC 1 Mile

Date and Time

Anywhere, this is a virtual event.

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It all starts with the first mile.®

Brooks Running® Gear

Represent your fast (or leisure!) mile all summer in a short-sleeve, technical shirt, a $24 value.

Predictive Mile Challenge

How close can you get to predicting your Medtronic TC One Mile time? Join the challenge! 

Submit Your Results 

Make sure to submit your virtual results here, starting August 13, to see where you stand on the leader board! 

Corporate Fitness

Get virtually together with colleagues to participate as a workplace!

Injury Management and Prevention

As runners we often are in a position to prioritize our reduction and management of injuries to allow for longevity and peak performance. Odom Health and Wellness is known as a leader in the Twin Cities in helping runners stay plugged into training and toe the starting line healthy as they help recreational to professional caliber athletes compete successfully. To learn more about running injury management and prevention strategies from our team featuring our Sports Physician, Doctor of Physical Therapy, and Athletic Trainer as well as our Marathon Injury Prevention Program click here.

TC 1 mile shirt 2020

Participant Shirt

Each runner will receive this participant shirt in their gear package!
Face Mask TC 1 Mile 2020

Face Mask

All participants will also receive this Boco face mask in their gear package.
Race Details
Gear Delivery

Runners registered by Monday, July 20, are scheduled to receive their gear by August 13. If you register after July 20, your participant gear will be mailed after the completion of the virtual event starting the week of August 31.  

IMPORTANT: In the context of COVID-19 shipping is proving unpredictable. All dates are subject to change due to vendor or supply chain limitations. 

*Gear will be mailed once; returned packages will not be re-mailed. 


You will be able to submit your virtual results here, starting August 13 through August 20, 2020.

For access to course information, results, and more, download the free Twin Cities In Motion App, presented by Medtronic.

For results from 2001-2019, please click here.

Corporate Team Challenge

The Corporate Team Challenge (CTC) offers workplaces of all types and sizes the opportunity to add team-building and excitement to the workplace while promoting health and fitness.



When will the virtual Medtronic TC 1 Mile be available?

The virtual Medtronic TC 1 Mile will be available Thursday, August 13 - Thursday, August 20, 2020.

Will I get a refund or can I defer to next year?

For the future sustainability of our organization, a community-based 501(c)3 nonprofit, it is not feasible to refund or offer deferments to 2021 events or beyond.  We will be offering a partial credit towards a future event with Twin Cities In Motion.   

We understand and sympathize how the pandemic has impacted runners and your investment in events. We have looked at all possible options for 2020 event registration reimbursements. As an organization we are careful stewards of our budgets and will continue to be to ensure we can host community-based running events into the future.  

As part of the race planning process, certain fixed costs (e.g., shirts, medals, fulfillment, vendor deposits) all of which are made months, and up to a year ahead of the following race are unrecoverable. The compounding impact of the pandemic crisis has been deeply felt financially at TCM. We appreciate your understanding of the position we are in regarding our refund and deferral policy. 


Medtronic TC 1 Mile: $5.00 - may be used towards Medtronic TC 1 Mile 2021, or 2022 

* Applies only to those registered prior to 6/22 with an access code 

Gear Delivery

Runners registered by Monday, July 20, are scheduled to receive their gear by August 13. If you register after July 20, your participant gear will be mailed after the completion of the virtual event starting the week of August 31.  

IMPORTANT: In the context of COVID-19 shipping is proving unpredictable. All dates are subject to change due to vendor or supply chain limitations. 

ADDRESS CHANGE:  If your mailing address has changed since you registered for the Medtronic TC 1 Mile, please update the information by Tuesday, July 7th, as follows:  

Click this link and sign into your Race Roster dashboard   

Click the blue "Edit Registration" button  

Update your mailing address.  

Click "Save & Exit" to apply your choice  

Gear will be mailed once; returned packages will not be re-mailed.

For runners originally registered for the road race on August 13, when do I have to submit my decision to participate in the virtual or an alternative option?

You must make your selection by July 7, 2020. Please follow these steps (if no option is chosen by July 9 you will automatically be moved to Option #1, the Virtual Medtronic TC 1 Mile event):   

1. Go to this link and sign in to your Race Roster dashboard  

2. Click the blue “Edit Registration” button   

3. Under the Registration Questions tab, make your selection   

4. Click “Save & Exit” to apply your choice  

How can I see if I'm registered?

Click here to verify entry to the 2020 virtual Medtronic TC 1 Mile.

Where do I submit my race results?

Starting August 13, participants can submit their virtual results via the Race Roster results page. Please look for the link in your participant email sent race week, or on this website upon event launch.

What will be included in the virtual event?
  • Participant shirt, mask and finish tape
  • Results submission
  • Access to fun digital challenges with the potential to win prizes- Predictive Mile Challenge, Best Finish Line Face, and others to be announced 
What guidelines are there for safe social distance running?


  • Don’t run if you feel sick  

  • Follow all public health guidelines, including social distancing guidelines of staying 6ft from people not in your household 

  • Don’t gather in large groups and avoid congregating in common areas - Do not run the race course at the original start times.  

  • We discourage runners from unnecessary travel, especially those who are considered an at-risk group 

  • Wash your hands often with soap and water for at least 20 seconds 

  • Do not touch your eyes, nose and mouth 

  • Wear a mask in public settings before and after your run 

  • Prepare for limited access to public restrooms and water fountains 

  • Share the trail and warn other trail users of your presence as you pass 

  • Alter your route or time of day you run if you find it too crowded to ensure appropriate social distancing 



  • Follow all traffic and pedestrian laws at all times—roads aren’t closed, so you must be responsible for your own safety and maintain situational awareness  

  • If wearing headphones, keep volume down and only wear one ear bud.  Always stay alert and aware of what’s going on around you 

  • Drink when you feel thirsty, bring plenty of fluids 

  • Run before it gets too hot or on a less humid day 

  • If you’re feeling hot, lightheaded, or dizzy during the run slow your pace to prevent overheating 

  • Look and listen both ways before crossing 

  • Write down or tell someone of your running route and when you plan to run 

  • Wear reflective material if you must run before dawn or after dark 

  • Carry identification or write your name, phone number, and blood type on the inside sole of your running shoe.  Include any medical information. 

  • Run against traffic so you can see approaching automobiles 

Can I do my virtual run on the original Medtronic TC 1 Mile course?

Participants should NOT run the marathon weekend courses at the start time on the original scheduled date of the event. We encourage all participants to complete their race via a route that starts from your home. We encourage all participants to follow proper social distancing guidelines as outlined above.

Can I create a virtual team with this event?

Yes, it is an option on the registration page. Anyone can create a team or join a team. When you register, you can create a team name and then others can join when they register from the drop-down list of team names.

How do I participate in the social media activities?

Make sure to follow Twin Cities In Motion on Facebook and Instagram @twincitiesinmotion for the release of contests and activities starting Thursday, August 13.   

If you'd like to submit your picture for a contest, please tag @twincitiesinmotion on either Facebook or Instagram and use #TC1Mile. This way we will be able to see all the submissions. The last day to accept submissions is August 20.  

How will you contact the winners of the social media contests?

We will reach out via either Instagram or Facebook messenger to gather your contact information to deliver the prize to you. Winners will be contacted after August 20 to ensure everyone can participate in the time frame of the Virtual Medtronic TC 1 Mile.   

If a winner is contacted and we do not hear back within 3 days, the prize will be provided to the next randomly drawn winner. 

What is Rewards In Motion?

Rewards In Motion (RIM) is our rewards program that gives back to you for participating in Twin Cities In Motion's events. It is completely FREE and takes just a few minutes to sign up. Once you're registered you will be placed in a tier based on how many previous TCM events you've ran. Each tier offers early registration access at the lowest price, points towards discounted race registration fees and free gifts. 

Click here to register today!

Already signed up for RIM but forget your personal rewards page? Email to be resent your personal link. 

Have more questions on RIM? Checkout the FAQ page for more details.