Hot Dash - 2022

Available Races
Minnesota’s Delicious Running Event

Celebrate the end of winter running with a hot dish feast. Enjoy post-race hot dish sampling, a free beer, meat raffle, firepits, outdoor fun and more in the Finisher Festival presented by CommonGround Minnesota! Click on the 5K, 10 mile or TC Kids Tater Trot distances for more information.

In-Person & Virtual Options

Choose the option that's right for your situation and preference. Run in Minnesota virtually, even if you’re stranded in Iowa.

5K and 10 Mile Runs

Distances to match your goals. Decide how fit you want to be in March and Hot Dash will help you make it happen.

NEW! TC Kids Run Free Program

Because TCM knows running is great and kids are the future of Minnesota's running community! Open to runners aged 18 and under.

Shared Risk Cancelation Policy

Registrants receive a partial cash refund should COVID-19 cancel the event.

Use #hotdash to share your photos!

Registration & Pricing

Below is the registration pricing for the Hot Dash 5K. Tier 1 and Tier 2 will close as blocks are filled. Price tier increases for tiers 3-7 are date-based. All registration tiers, including virtual, are subject to availability. Register early to guarantee your spot and shirt size.

Virtual registration is $35 for both the 5k and 10 Mile. There are no price increases in the virtual event.

 

Tier Start

Tier End

Price Point

T̶i̶e̶r̶ ̶1̶:̶ ̶F̶i̶r̶s̶t̶ ̶1̶5̶0̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶D̶e̶c̶.̶ ̶2̶

1̶5̶0̶t̶h̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

$̶3̶5̶

T̶i̶e̶r̶ ̶2̶:̶ ̶N̶e̶x̶t̶ ̶1̶5̶0̶

1̶5̶1̶s̶t̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

3̶0̶0̶t̶h̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

$̶3̶9̶

T̶i̶e̶r̶ ̶3̶

3̶0̶1̶s̶t̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶J̶a̶n̶.̶ ̶2̶0̶

$̶4̶4̶

T̶i̶e̶r̶ ̶4̶

F̶r̶i̶d̶a̶y̶,̶ ̶J̶a̶n̶.̶ ̶2̶1̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶F̶e̶b̶.̶ ̶1̶7̶

$̶4̶9̶

T̶i̶e̶r̶ ̶5̶ ̶

F̶r̶i̶d̶a̶y̶,̶ ̶F̶e̶b̶.̶ ̶1̶8̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶0̶

$̶5̶4̶

T̶i̶e̶r̶ ̶6̶

F̶r̶i̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶1̶

W̶e̶d̶n̶e̶s̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶6̶

$̶5̶9̶

Tier 7

Thursday, March 17

Saturday, March 19

$60

 

Below is the registration pricing for the Hot Dash 10 Mile. Tier 1 and Tier 2 will close as blocks are filled. Price tier increases for tiers 3-7 are date-based. All registration tiers, including virtual, are subject to availability. Register early to guarantee your spot and shirt size.

Virtual registration is $35 for both the 5k and 10 Mile. There are no price increases in the virtual event.

 

Start

End

Price Point

T̶i̶e̶r̶ ̶1̶:̶ ̶F̶i̶r̶s̶t̶ ̶1̶5̶0̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶D̶e̶c̶.̶ ̶2̶

1̶5̶0̶t̶h̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

$̶5̶5̶

T̶i̶e̶r̶ ̶2̶:̶ ̶N̶e̶x̶t̶ ̶1̶5̶0̶

1̶5̶1̶s̶t̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

3̶0̶0̶t̶h̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

$̶5̶9

T̶i̶e̶r̶ ̶3̶

3̶0̶1̶s̶t̶ ̶r̶e̶g̶i̶s̶t̶r̶a̶n̶t̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶J̶a̶n̶.̶ ̶2̶0̶

$̶6̶4̶

T̶i̶e̶r̶ ̶4̶

F̶r̶i̶d̶a̶y̶,̶ ̶J̶a̶n̶.̶ ̶2̶1̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶F̶e̶b̶.̶ ̶1̶7̶

$̶6̶9̶

T̶i̶e̶r̶ ̶5̶

F̶r̶i̶d̶a̶y̶,̶ ̶F̶e̶b̶.̶ ̶1̶8̶

T̶h̶u̶r̶s̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶0̶

$̶7̶4̶

T̶i̶e̶r̶ ̶6̶

F̶r̶i̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶1̶

W̶e̶d̶n̶e̶s̶d̶a̶y̶,̶ ̶M̶a̶r̶c̶h̶ ̶1̶6̶

$̶7̶9̶

Tier 7

Thursday, March 17

Saturday, March 19

$80

Parking

NOTE: Subject to change. Check back closer to event day for final event details.

Parking is very limited; we strongly encourage carpooling or using public transportation.

Be sure to allow plenty of time (45 minutes to an hour) between arrival and start time to walk to the packet pick up area, use toilets, check your gear, line up in the start corral, and prepare for the event. The start lines are over .25 miles from the packet pick up/festival area. Please plan your route ahead of time and be respectful of private property.

DROP OFF/PICK UP ZONE: is located near Sheridan Memorial Park. Volunteers will be stationed to assist. To access this area, exit I-94 at Broadway St., take a left on Marshall St. NE, and then an immediate left onto 13th Ave. NE. Participants may be dropped here and can walk to the packet pick up area, approximately 0.6 miles on a plowed path. Vehicles and pedestrians in drop-off zone should use caution entering and exiting this area. Watch for icy spots!

Please be cautious of areas with no parking signs and be aware of current winter season parking requirements, snow emergency restrictions and traffic conditions in the city of Minneapolis. Please do not park in the Ramsey Neighborhood (adjacent to Boom Island Park). This is reserved for residents.

Limited free parking is available in three Graco lots on Marshall Street until lots are filled, signs will be posted at the entrance/exit to designated lots. Lots will fill quickly and access to the lots adjacent to the race course may be limited until the streets re-open after the event.

  • Surface lot on the corner of Marshall St. and NE 8th Ave.
  • Surface lot on the corner of Marshall St. and NE 9th Ave.
  • Surface lot on the corner of Broadway St. and Marshall St.
Packet Pick Up
Location Date Hours
Northrup King Building 3rd Floor Gallery Thursday, March 17 11 a.m. - 7 p.m
Northrup King Building 3rd Floor Gallery Friday, March 18 11 a.m. - 7 p.m
Boom Island Park RACE DAY, March 19 7:30 - 9 a.m.

 

Virtual Race Information

Participants in the virtual 10 Mile and 5K will be able to submit results March 1 – December 31, 2022. 

  • Submit virtual 10 Mile results here
  • Submit virtual 5K results here

Gear will be mailed to the shipping address provided at the time of registration on Wednesday, April 6, 2022.

Any changes to your address must be sent to info@tcments.org prior to Friday, February 18. Additional charges or delays in shipping may apply for incorrect addresses.

If a participant wants to transfer from the virtual to the in-person event, or from the in-person event to the virtual event, they will be responsible for the transfer fee AND the difference in entry fees. In addition, no refund will be made to account for the difference. Runners wishing to transfer must complete the process by March 9, 2022, at 6 p.m. After that date your registration is non transferable. The transfer process is conducted through your Race Roster account. For further instruction click here.

TC Kids Run Free Program

NEW in 2022! All kids aged 18 and under are welcome to run any distance for free.  Kids in the 5K and 10 Mile will receive the same amenities as the adults. To learn more about the TC Kids Run Free Program click here

Kids in the TC Kids Tater Trot will receive a fun finishers gift.  There will be age appropriate distances including an approximate mile, half mile, and pre-K dash.

Download the TCM App

Download the Twin Cities in Motion App to stay up to date on race details, track race runners, and more!

Corporate Team Challenge

The Corporate Team Challenge offers workplaces of all types and sizes the opportunity to add team-building and excitement to the workplace while promoting health and fitness.

Learn More!

Spectators

Friends and family are welcome to come to the race, bring a motivational sign, and watch and cheer on participants! As always, please be respectful of private property and do not enter the race course. Pedestrians are permitted to cross the course at intersections where race officials are present to direct foot traffic.

Results & Awards

Live results will be available via the Twin Cities In Motion app (available on iOS or Android) on race day.

Click here to view all past year’s Hot Dash results (use the dropdown arrow to select the year and distance).

Full 2022 results will appear here later on race day.

Age group awards will be mailed out post-event for the categories of men, women, and non-binary athletes placing 1st, 2nd, and 3rd in their age group.

Age groups include 14 & under, 15-19, 20-24, and continue in five-year increments until the 80+ age group. Athletes registered under “prefer not to disclose” for gender are not eligible for age group awards.

If you have any issues or questions about your results, please fill out the Results Question Form on the MTEC website.

Hotel Information

Thank you for planning your event with us! Please contact Renaissance Reservations at (866) 211-4611 or (612) 375-1700 and ask for the Hot Dash 2022 to get the group rate of $134 for a standard king or queen/queen guest room.

Start date: 3/18/22
End date: 3/20/22
Last day to book: 2/24/22

Renaissance Minneapolis Hotel, The Depot for $134.00 USD per night

Book your group rate for Hot Dash 2022

Volunteer

Volunteers keep us in motion! Register here to be a race day volunteer for Hot Dash 2022!