Hot Dash: 5K

Hot Dash 5K

Date and Time
Location

Minneapolis, MN

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Authentic, Handmade, & Lumberjack-Approved

Minnesota Mood

Find out what Minnesota Nice really means at the post-race Finish Festival! Warm up and make a friend!

Minnesota Food

All finishers receive a delicious serving of steamy hotdish and more Minnesota-themed treats.

Minnesota Course

The 5K course features beautiful views of the Minneapolis skyline as you run near the Stone Arch Bridge.

Great Gear

All participants receive a Storm Creek® long-sleeve, quarter zip technical pullover. Kid's sizing is also available.

Workplace Fun

Gather your colleagues! Register your company for Corporate Team Challenge to gain exclusive amenities.

Exclusive Finisher Medal

Soak up your victory with a colorful event finisher medal after you cross the finish line.

2019 Hot Dash Participant Gear Front

Storm Creek® ¼ Zip Pullover

This supremely comfortable, indigo blue pullover includes our special edition 2019 Hot Dash graphic print on the back, Hot Dash logo on the front, and is a perfect fit for whatever your day has in store. Pullover features:
- Quick dry textured microfiber
- Contrast stitching
- Chemical free lifetime wicking
- Flattering men’s and women’s cuts
- Sizes Youth Medium and Large, Women's XS-XL, Men's S-XXL
2019 Hot Dash Participant Gear (Back)

Storm Creek® ¼ Zip Pullover (Back)

This supremely comfortable, indigo blue pullover includes our special edition 2019 Hot Dash graphic print on the back, Hot Dash logo on the front, and is a perfect fit for whatever your day has in store. Pullover features:
- Quick dry textured microfiber
- Contrast stitching
- Chemical free lifetime wicking
- Flattering men’s and women’s cuts
- Sizes Youth Medium and Large, Women's XS-XL, Men's S-XXL
Hot Dash Medal 2019

Exclusive Finisher Medal

Fill your belly with hotdish and wear your exclusive 2019 collectible finisher medal with pride!
Hot Dash course
Check back for course details!

Questions?

When should I register?

Registration for the Hot Dash 5K begins Thursday, November 29, 2019 at 10 a.m. Registration closes when field limit is reached or at 6 p.m. on March 22, 2019, whichever comes first.

Registration prices increase as the field fills -- register early for the lowest price!

How can I see if I'm registered?

Use the online registration confirmation tool to verify entry to the 2019 Hot Dash.

Can I switch from the 5K to another distance?

Registrations may be transferred between the 5K and 10 mile distance. Transfer fees and restrictions apply. 

Registrations may also be transferred to another person. Registrations may only be transferred within the designated transfer period for each event and within the same event and distance as the original registration. The Hot Dash transfer deadline is March 15, 2019. Additional fees and restrictions may apply. Once race numbers are assigned, they are never transferable. 

Email registration@tcmevents.org with questions.

Can I receive a refund or defer my entry to next year?

Refunds are available within 48 hours of registration only. To request a refund, email info@tcmevents.org or call 651-289-7701 within 48 hours of when you submitted your registration. If accepted, you will be refunded your race entry fee; online transaction fees are non-refundable. Deferrals are not permitted.

Can I pick up my friend's packet?

Yes. Please have ready their race number and the correct spelling of the person's name. Registrants will be notified of race numbers in the pre-race email following the end of online registration. Picking up others' packets is limited to FOUR at a time if others are waiting; thanks for understanding.

Do I have to run the entire time?

No, you may walk or run at any time during the race. Hot Dash 5K participants must, however, be able to maintain a 25-minute-per-mile pace throughout the race due to course limits.

Can I run with a stroller?

Strollers which display an assigned "Stroller Bib" are permitted on the Hot Dash 5K course. Strollers are not permitted in the Hot Dash 10 Mile. For security and safety purposes, all persons with a stroller or baby jogger in the Hot Dash 5K must be able to maintain a 25-minute-per-mile pace and agree to the guidelines listed in registration for participation with a stroller.

Can I run with my dog/pets?

We love four-legged friends, however, they are not permitted on course. Thanks for understanding.