Twin Cities in Motion

20 Questions, Miles of Answers

20 Questions, Miles of Answers - Liz Trombley

posted on Wed, Mar 4 2015 9:56 am by TCM Staff

Meet Liz! She loves runs that end in beer and will be running in her 82nd race this Saturday at the Hot Dash 5K & 10 Mile!  What does your post-run food include?  What upcoming races are you signed up for?

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20 Questions, Miles of Answers - Becky Grams

posted on Wed, Feb 25 2015 9:58 am by TCM Staff

Meet Becky!  Her dream training partners are her parents.  Becky's father had a total knee replacement a few years ago, but has still walked in a few 5K races and her mom is currently training for her first 5K.  She would, "...love to finish a race together as a family."  Who is your dream training partner?  What activities does your family do together?

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20 Questions, Miles of Answers - Emily Ulrich

posted on Wed, Feb 18 2015 9:56 am by TCM Staff

Meet Emily!  She recently moved to Chicago, IL and loves jamming out to Girl Talk, DJ Earworm, T-Swift, Iggy Azalea, Queen, Springsteen, and more on her runs.  Most likely you'll find her jamming out on her runs along the Lakefront Trail!  What's your go to running music?  Know any running routes that should be added to a dream list?

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20 Questions, Miles of Answers - Aaron Gregerson

posted on Wed, Feb 11 2015 9:59 am by TCM Staff

Meet Aaron!  Aaron and his wife are expecting a baby girl this month.  His current goals are, "...I'm just hoping to be able to keep up some sort of mileage after the baby arrives. When spring arrives, my goal is to successfully train with both the baby and the dog!  I still haven't quite figured out logistics of running with both the baby and dog but I'll figure it out!"  What are your current or future running goals?  Any advice for running with kids and dogs?

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20 Questions, Miles of Answers - Linda McKee

posted on Wed, Feb 4 2015 9:49 am by TCM Staff

Meet Linda!  Her favorite training program to follow is from the book "Train Like a Mother" because "They have plans for every distance from 5K to a marathon and obviously take into account the demands of motherhood and how to fit training into a busy life!"  What is your favorite training program?

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20 Questions, Miles of Answers - Emily Benedek

posted on Wed, Jan 28 2015 9:59 am by TCM Staff

Emily, a recent transplant to Chicago, IL, says she's been thinking about getting into podcasts in her long runs but is afraid she might miss her music. What have you tried while training alone during long runs? Any advice for how to keep your mind busy?

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20 Questions, Miles of Answers - Anna Lowenthal Walsh

posted on Wed, Jan 21 2015 9:59 am by TCM Staff

Meet Anna! She co-founded a running club in California that has grown into a strong running community. Her favorite non-running activities include, "frolicking in the sunshine with my husband and kids, biking the Grand Rounds, ice skating on the lakes, finding ways to bring art into our everyday lives with paint, food, fabric and miscellaneous materials from the recycling bin, backpacking with the kids, enjoying backyard campfires with our friends." What do you enjoy doing outside of running? Click to read her answers to our 20 Questions!

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20 Questions, Miles of Answers - Jennifer Carlson

posted on Wed, Jan 7 2015 9:59 am by TCM Staff

Meet Jennifer! She started running less than two years ago after being diagnosed with a brain tumor, having two resections; followed by radiation and chemo. Her advice for a brand new runner is, "do not over push yourself in the beginning. It is important to enjoy yourself. Initially, I was motivated to run for a good cause of supporting brain tumor awareness. My enjoyment led to my recent interest in just enjoying myself while having a challenge." What motivated you to run? Click to read her answers to our 20 Questions!

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20 Questions, Miles of Answers - Brooke Irving

posted on Wed, Dec 31 2014 9:59 am by TCM Staff

Meet Brooke! Her favorite running accessory is her Garmin, because she loves to track and analyze her run stats. She's spending the winter working on her running stride - "I want to get faster, and it seems like strength and flexibility are part of the secret!" What speed work have you found to be effective? Click to read her answers to our 20 Questions!

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20 Questions, Miles of Answers - Alyssa Ebel

posted on Wed, Dec 24 2014 9:59 am by TCM Staff

Meet Alyssa! She started running about ten years ago as a new workout challenged. She discovered that running is also therapeutic. Her advice for a brand new runner is to, "be patient and pace yourself. It doesn’t have to be a race. Running is a way of life." What is running to you? Click to read her answers to our 20 Questions!

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