Twin Cities in Motion

Team USA Minnesota News

posted on Wed, Mar 15 2017 2:03 pm by TCM Staff

Grandma’s Marathon Becomes Bronze Sponsor of Team USA Minnesota; Provides 10 Entries to Garry Bjorklund Half Marathon for Fundraiser

Read More | Comment

Team USA Minnesota News

posted on Wed, Mar 8 2017 9:22 am by TCM Staff

Five Team USA Minnesota distance runners – Meghan Peyton, Jon Peterson, Rob Molke, Kevin Lewis and Ryan Rutherford – will be among the deep field of competitors at the USATF 15k Championships in Jacksonville on March 11.  The championships will be run in conjunction with the 40th annual Gate River Run which will have some 20,000 participants.

Read More | Comment

Team USA Minnesota News

posted on Mon, Mar 6 2017 12:08 pm by TCM Staff

Team USA Minnesota’s Heather Kampf twice made the podium over the weekend at the USA Indoor Championships that were held at altitude in Albuquerque, New Mexico.

Read More | Comment

Team USA Minnesota News

posted on Wed, Mar 1 2017 2:19 pm by TCM Staff

Team USA Minnesota’s Heather Kampf will compete in both the mile and the two mile at the USATF Indoor Championships that will be held in Albuquerque on March 4-5.  In addition, Team USA Minnesota Board member Katie McGregor will coach the U.S. Women’s team at the NACAC Cross Country Championships which will be held in Boca Raton, Florida, on March 4.

Read More | Comment

Ask a Coach, with Chris Lundstrom

posted on Fri, Feb 17 2017 11:47 am by TCM Staff

TCM wants to help you get the most out of your running and training by providing access to one of the leading minds in our sport. A running coach can help by answering questions about training and racing, keeping you motivated and providing insight. TCM partners with Team USA Minnesota coach Chris Lundstrom to answer your questions and offer advice to runners of all abilities. Today, Coach Lundstrom discusses increasing long run distance.

Read More

The Perfect Shoe for You

posted on Fri, Feb 17 2017 11:27 am by Life Time Fitness

We runners can be a bit obsessive about our shoes. It’s not surprising, given that our shoes are the single most important piece of equipment in a sport with very little equipment. So, we talk about our shoes. Shoes we love. Shoes we hate. Shoes that we used to love, but have been discontinued and replaced with a different model that is somehow lacking.

Read More

Preparing for a Warm Race in the Winter

posted on Thu, Jan 26 2017 1:36 pm by Life Time Fitness

Running through winter in the Upper Midwest is a difficult proposition. Many runners seek out a warm destination for a winter race away from the ice and snow. If you’re traveling for a run in the sun, you’ll want to do some planning in order to prepare for a warm race while living in a cold climate.

Read More

Ask a Coach, with Dennis Barker

posted on Thu, Jan 19 2017 10:11 am by TCM Staff

TCM wants to help you get the most out of your running and training by providing access to one of the leading minds in our sport. A running coach can help by answering questions about training and racing, keeping you motivated and providing insight. TCM partners with Coach Dennis Barker to answer your questions and offer advice to runners of all abilities. Today, Coach Barker discusses racing well in winter weather.

Read More

Team USA Minnesota News

posted on Tue, Jan 10 2017 9:48 am by TCM Staff

Five Team USA Minnesota distance runners – Rob Molke, Jon Peterson, Kevin Lewis, Ryan Rutherford and Jamie Cheever – will compete at the Aramco Houston Half Marathon on Sunday, Jan. 15.  

Read More

Team USA Minnesota News

posted on Thu, Jan 5 2017 11:06 am by TCM Staff

Team USA Minnesota has added two standout distance runners to its team – Kevin Lewis, a University of Iowa graduate, and Ryan Rutherford, whose collegiate career was at Illinois State University.

Read More